Low FODMAP Bone Broth

Here is a basic bone broth that is low FODMAP that you can make at home:

Bones about 2.5 lbs (from 1-2 organic chicken or 1 large Grass Fed Beef marrow bone) 

Carrots (2-3) 

Celery (1-2 stalk) 

Fresh Thyme (2-5 sprigs) 

Fresh Rosemary (2-5 sprigs)

Fresh Parsley (2-5 sprigs) 

Thumb size of fresh ginger sliced into coins 

2 bay leaves

8-10 cups of water (you want the water to be covering everything in the pot) 

1-2 tablespoons of apple cider vinegar

Salt to taste 

Cook on low for several hours (8-10) or use an instant pot (120 minutes)