The Wishing Wellness Blog

Health, healing &
living well

Recipes, functional medicine insights, wellness practices, and real talk from Dr. Scott and Ren — rooted in nature, backed by science.

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Herbal Teas Herbal Remedies
March 2026 · Dr. Scott & Ren

Healing Herbal Teas We Make at Home

Three go-to herbal tea blends for brain fog, heart health, and detox support — with tips on brewing in small batches for maximum potency.

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What we write about

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Functional Medicine
Root-cause health insights
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Herbal Remedies
Teas, tinctures & plants
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Recipes
Anti-inflammatory & gut-friendly
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Movement & Mindfulness
Yoga, Qigong & Tai Chi
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Gut Health
Microbiome & digestion
Longevity
Aging well & vitality
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Garden & Nature
Growing your own medicine
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Mental Health
Mind-body connection
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