Chili peppers contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It's also a good source of vitamins A and E, beta-carotene, folic acid and potassium
Growing in the garden:
Swiss chard is an excellent source of vitamin K, vitamin A, vitamin C, magnesium, copper, manganese, potassium, vitamin E and iron. It is a very good source of dietary fiber, choline, vitamin B2, calcium, vitamin B6, phosphorus and protein.
Some of the promoted health benefits of swiss chard include the ability to regulate blood sugar levels, prevent various types of cancer, improve digestion, boost the immune system, reduce fever and combat inflammation.
Fish oil is now the third most widely used dietary supplement in the United States, about 10 percent of Americans take the pill for the omega-3 fatty acids.
According to the National Institutes of HealthA study from the Federation of American Societies for Experimental Biology omega-3 fatty acid DHA in fish oil enhances B cell activity (a white blood cell), believed to prevent disease by reducing inflammation.
Findings show omega-3 fatty acids may help to:
Lower blood pressure
Reduce triglycerides
Slow the development of plaque in the arteries
Reduce the chance of abnormal heart rhythm
Reduce the likelihood of heart attack and stroke
Lessen the chance of sudden cardiac death in people with heart disease
Supplements are an unregulated industry so spending money on inferior products is a real concern. In order to find high quality product Dr Scott has researched companies that have high standards and use 3rd party testing to ensure quality. We have done the legwork so you don't have to. Just click on the link to get started!
https://www.wishingwellnessmedical.com/supplement-store/
Committed to finding a better way to provide quality patient care Dr. Scott worked in a Direct Primary Care model of Medicine as the Medical Director of Turntable Health and decided to continue serving his patients when the clinic closed in early 2017.
He also practices Functional Medicine and has been the Medical Director of Holistic Hormones based in Summerlin since 2015. He is a medical director of his direct primary care practice, Wishing Wellness Medical.
He is dedicated to providing functional medicine care as well as offering patients alternatives and lifestyle support to achieve optimum health. Dr. Scott teaches Tai Chi and Qigong and in his spare time, he enjoys snowboarding, hiking and traveling with his wife and sons.
Discussions:
What’s wrong with the current healthcare system
Socio-economic factor to health
The Comprehensive TEAM Effort to health
What is Functional Medicine
The Downfall of randomized control trial
Addressing Inflammation
Tai Chi and Qi Gong - The role of Energy Medicine
What is Direct Primary Care
The new model of healthcare
How Elimination diet can be beneficial
The Role of A.I. and technology in the future of healthcare
Check Out this link to the podcast: http://www.drjonr.com/podcast/48
At Wishing Wellness Medical we believe that visiting your Doctor should be a positive experience. We book our appointments in 30 to 90 minute time slots to assure that our patients get to spend the time they need with their Doctor.
Our wait rooms are calm and relaxing and one of the ways we strive to provide this is by having diffusers in our offices.
Essential Oils Diffuser Benefits:
Removes unpleasant odors and airborne pathogens
Relaxes the mind and body
Relieves tension and stress
Improves metal clarity, clears the mind
Calms emotions
Increases alertness
Cleanses the air
Positive effects to mood
Opens airways
Helps with weight management
Improves concentration
Strengthens the immune system over time
If you or a family member is sick, the worst thing you can do is to wait it out and hope you’ll get better on your own. The reality is that even if you can get an appointment with your primary care physician sitting in a waiting room with other patients can compound your illness.
At Wishing Wellness we make sure that you are able to be seen, when you need your doctor the most.
We offer same day or next day appointments as well as telemedicine visits at no extra cost to our patients.
Our Locations
Henderson
10120 South Eastern Avenue #130
Henderson, NV 89052
Summerlin
10161 Park Run Dr. Suite #150
Las Vegas, NV 89145
Phone
702-970-1111
Sativa, indica, low THC, high CBD. Weather you have an MMJ prescription or are interested in learning more about how this medicine can serve your unique body and condition we at Wishing Wellness Medical are here to guide you and work with you every step of the way. Our monthly membership provides you with all of your primary care needs, physicals, paps, prescriptions, in office testing, referrals and we specialize in helping patients navigate using Cannabis to treat several conditions. Our monthly membership is $149 for thirty days of unlimited access to Dr Scott. This includes office visits in Henderson or Summerlin, phone consults, video conferencing or have a question- just text- Dr Scott will answer all his patients needs.
Tea tree oil is extracted from the leaves of the Melaleuca alternifolia bush. The plant is native to Australia. Aboriginal Australians have historically used the crushed leaves of the plant to treat infections. Nowadays, you can pick up Tea Tree Oil at your local Trader Joe's.
Tea tree oil has been shown to:
help wounds heal
help combat head lice
help soothe itchiness associated with insect bites and sunburn
help relieve some scalp and skin conditions, such as dandruff and psoriasis
help clear certain bacterial, fungal, or viral infections, such as athlete’s foot and staph infection
At Wishing Wellness Medical we provide a wide range of services, which include, but are not limited to:
*Office visits
*Phone/Video consults
*Nutritional counseling
*In-office labs
*Comprehensive physical examinations
*Well child examinations
*Freezing of warts and other skin lesions
*Simple laceration repair
*Antibiotic injection
*EKGs
*Spirometry
*Skin biopsy and lesion removal
*Joint/muscle injections
*Simple abscess and cyst drainage
*Ear wax removal
*Nebulizer treatments for acute asthma
*Removal of superficial foreign body
*Ingrown nail removal
*Cortisone allergy shots
*Other primary care services customarily provided by family physicians.
Cucumbers are helpful in helping to keep cool in the heat and have many nutritional values. They contain vitamin A& C, phosphorus and iron. The dark green rind is considered a fruit and comes from the same family of zucchini, pumpkin and other squashes. Studies have show that they are a natural diuretic known for secreting and promoting the flow of urine. Cucumbers can aid with kidney and urinary bladder disease as well as liver and pancreatic disease. Individuals with conditions such as high and low blood pressure have been know to benefit from cucumbers because of there potassium content.
They also are fairly easy to grow in Las Vegas, making them a great garden project.
Patients often ask what they can do to maintain their health. We recommend having a primary care doctor that knows you and is available to answer questions about your health and changing health. Annual blood testing is the most important step aging adults can take to prevent life-threatening disease. With blood test results, you can catch critical changes in your body before they manifest as heart disease, cancer, diabetes, or worse. Having the proper blood tests can empower you to enact a science-based disease-prevention program that could add decades of healthy life. Call us today to learn more about how you can take control of your health and wellness. 702-970-1111
Drinking a cup of ginger tea before traveling can help prevent the nausea and vomiting associated with motion sickness. You can also drink some at the first sign of nausea to relieve the symptom. It is useful in improving digestion and increasing absorption of food, ginger tea can also help with bloating after eating too much!
Turmeric Contains Bioactive Compounds With Powerful Medicinal
Properties. These compounds are called curcuminoids, the most important of which is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
The main reason antioxidants are so beneficial, is that they protect our bodies from free radicals. Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure.
Dr Scott recommends that his patients take a Curcumin 500 with Bioperine supplement daily.
Click on the link below to see Dr. Scott's trusted brands:
Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed in food or supplements.
Adequate vitamin D intake is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to supply a protective effect against multiple diseases and conditions such as cancer, type 1 diabetes and multiple sclerosis.
To see the brands Dr. Scott recommends:
https://www.wishingwellnessmedical.com/supplement-store/
Dr Scott is a board certified family MD in the states of Nevada and Florida. He sees patients of all ages.
Dr Scott is originally from Canada 🇨🇦 but grew up in Massachusetts 🇺🇸 so he's a BIG #Patriots 🏈 fan.
He has been practicing Tai Chi and yoga since his early 20's and been teaching Tai Chi and Qigong for 4 years. He loves to challenge himself by participating in competitive martial arts events and obstacle races like the Spartan race as well as playing soccer with his kids ⚽️. He also loves to talk about health and nutrition and is passionate about Functional Medicine.
Dr Scott sees patients in both Summerlin and Henderson as well as via phone in Florida.
Call us today to find out more about Exceptional Primary Care in Las Vegas for $149 a month. Insurance Free, No Copays. Unlimited, unhurried, 24h virtual care, wholesale meds, labs
WishingWellnessMedical.com
702-970-1111
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