What is Health Coaching?
Health Coaching helps clients bridge the gap from diagnosis to transformation.
Functional medicine health coaching is client-centered, meaning we focus on your needs and goals before anything else.
Through a functional health approach we meet clients where they are and take them to where they want to be in their health journey in a client focused program.
Services include one on one video sessions, email/text check-ins, healthy recipes, meal plans, handouts specific to your goals, workout plans, mindfulness practices, detox, accountability, establishing lifestyle routine.
“Ren helps with all your nutrition and helps you set goals to lower stress.”