Hydration

💦Hydrating 💦 Even though we are no longer in triple digits it's still important to remember to hydrate. Dr Scott uses glass bottles. Glass used for food and beverage containers doesn't leach chemicals, nor will using glass to hold beverages other than water i.e. Tea, sports drinks, affect the material or absorb residual tastes or odors. Glass bottles are also safe to clean in a dishwasher 💧💦 Some Facts About Plastic Bottles:  The production of one plastic bottle uses energy, omits toxins into the air, and uses more water to produce than the amount of water put inside the bottle for drinking!
Americans throw away 35 billion plastic water bottles every year.
About 45% of bottled water brands are sourced from the same municipal water supplies as tap water.